What to Do When You Feel Alone and Unloved

Everyone can feel alone and unloved at times!Do you sometimes feel alone and unloved? Is this a chronic state? Perhaps you wonder why you never get invited anywhere. Perhaps you’ve reached out to a friend when you’re having a crisis only to be ignored, Perhaps your romantic relationship has ended and you feel broken and crushed.

• • •

Best Physical Exercises to Clear the Chakras

There are many ways to heal and balance your chakras, and different methods work better than others on the individual chakras. Each healing modality is best suited for an individual chakra. For example, visualization is better for the higher chakras and massage is better for the lower chakras, simply because the lower chakras are more physical and the higher chakras are more spiritually-oriented. The sixth and seventh chakras are best healed through visualization and meditation. The lower chakras are best healed through physical exercise.

• • •

How to Get Rid of Negative Energy

Getting rid of negative energy starts in the home.Energy is everything. You can’t see it, but it makes up your physical body and you can definitely feel it. It also affects your experiences with people (if you’ve ever instantly connected with someone – or disliked someone without knowing why) – it’s because of energy vibrations that are either compatible, or incompatible.

• • •

How to Heal Solar Plexus Chakra Pain

If you’ve ever experienced a “knot” in your gut or “butterflies” in your stomach, this is a physical reaction to an emotion. It is the solar plexus chakra speaking to you through physical sensations. Solar plexus pain is often rooted in emotional fears (worry, anxiety and low self-esteem and self-worth). So when you feel pain in the solar plexus chakra, it’s a physical signal that you need to give yourself some self-love.

• • •

Channelling the Energies of the Earth

earthAs we walk through this life, and gaze at all its wonders, we discover quite naturally and easily that simple things are able to revitalise and energise our bodies and minds. One must only thing back to the last time we sat and watched a sunset, or relaxed before a beautiful view, or spent time in the company of loved ones and friends, laughing and enjoying our existence. What is happening in these moments? Why do we come away from them feeling like ‘new’ people? The answer is surprisingly logical, and can transform the way in which we live and encounter people and places. All we see and encounter is energy. All that we are is energy, and a surprising amount of it, in a surprising number of different forms. We are made up of physical, emotional, spiritual and psychic energies, and all that we are surrounded by is made up of exactly the same substances – substances which have been moving and converting themselves and transforming since the moment of creation. We know that energy can not be destroyed, merely transmitted from one place to another, and so why should we be surprised by the fact that such transmissions can effect us positively or negatively at every moment of our lives?

• • •

The Energies of Healing: How To Use Them

energyOur bodies are wonderful and mysterious things, a complex organism capable of achieving great feats, creating new life and acting as our vehicles through this existence. We are all aware of the things we can do with our bodies, and our lives are spent watching them grow and change, develop and transform. However, we are all equally aware of the fact that we are far from being invincible.

• • •