March 15, 2017
We’ve all been there… episodes where out of the blue, somebody does or says something totally unprovoked that obliterates your self-confidence. Or, you experience a failure at something you thought you would ace. Or you compare yourself to superstars in any field and wonder, “What’s wrong with me, why can’t I do that?”
March 4, 2017
Our hands are receptive, taking things that are given to us. They are also giving. They are expressive of our moods, communicating our needs, desires and ideas – but did you know that there are chakras in the hands?
June 19, 2015
March 6, 2015
Chakra is the Sanskrit for wheel or disk. In Ayurveda, yoga and meditation the word refers to the wheels of energy throughout the body. There are seven Chakras, starting from the root Chakra at the base of the spine, rising up to the top of the head or Crown Chakra.
February 13, 2015
Do you sometimes feel alone and unloved? Is this a chronic state? Perhaps you wonder why you never get invited anywhere. Perhaps you’ve reached out to a friend when you’re having a crisis only to be ignored, Perhaps your romantic relationship has ended and you feel broken and crushed.
October 10, 2014
There are many ways to heal and balance your chakras, and different methods work better than others on the individual chakras. Each healing modality is best suited for an individual chakra. For example, visualization is better for the higher chakras and massage is better for the lower chakras, simply because the lower chakras are more physical and the higher chakras are more spiritually-oriented. The sixth and seventh chakras are best healed through visualization and meditation. The lower chakras are best healed through physical exercise.
August 8, 2014
The chakras are unseen, but they can be understood by studying their effects, just like you can’t see electricity but you know that your refrigerator won’t run without it. Each chakra corresponds to a physical organ or part of the body, and to emotional and mental aspects of the individual.
June 28, 2014
Energy is everything. You can’t see it, but it makes up your physical body and you can definitely feel it. It also affects your experiences with people (if you’ve ever instantly connected with someone – or disliked someone without knowing why) – it’s because of energy vibrations that are either compatible, or incompatible.
May 16, 2014
Are you looking for that perfect, unique gift for that special someone? How about a chakra bracelet, which has health benefits as well as bringing beauty into her life?
May 10, 2014
If you’ve ever experienced a “knot” in your gut or “butterflies” in your stomach, this is a physical reaction to an emotion. It is the solar plexus chakra speaking to you through physical sensations. Solar plexus pain is often rooted in emotional fears (worry, anxiety and low self-esteem and self-worth). So when you feel pain in the solar plexus chakra, it’s a physical signal that you need to give yourself some self-love.